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Couch to 5K

Who is ready to train for a 5K?! Training begins on Monday September 30th!  We will meet and train every Monday, Tuesday & Thursday beginning at 5:30 for 8 weeks. We will begin and end in the church parking lot! Let's lace up those sneakers and get started! 

THIS IS A FREE TRAINING FOR PEOPLE FROM OUR CHURCH AND COMMUNITY.     

To register for the training you simply have to show up.  You will be asked to fill out a release form. You can fill that out prior to attending by downloading it by clicking here.  

Important info:

  • Dates: Monday, Tuesday and Thursday | 8 Weeks of training.

  • First training day is Monday, September 30th.

  • Time: 5:30 pm

  • Location: Bethlehem Lutheran Church

  • Training designed to prepare you to run a 5K.

To register for the 5K  click on “Mailing List” below and submit your registration.